Looking for a delicious and nutritious meal? Look no further than a Greek salad with grilled chicken. This delightful recipe combines the fresh and vibrant flavors of a traditional Greek salad with the savory goodness of grilled chicken. Whether you’re a fan of Mediterranean cuisine or simply seeking a light and satisfying meal, this recipe is sure to please your taste buds. In this article, we’ll guide you through the steps of preparing a mouthwatering Greek salad with grilled chicken that will leave you craving more.
Greek Salad with Grilled Chicken
Ingredients
- 2 boneless, skinless chicken breasts
- 1 head of Romaine lettuce
- 1 English cucumber
- 2 ripe tomatoes
- 1/2 red onion
- 1/2 cup olives
- 1/2 cup crumbled feta cheese
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- Salt and pepper to taste
Instructions
Prepare the Grilled Chicken:
- Preheat your grill to medium-high heat
- Season the chicken breasts with salt, pepper, and dried oregano on both sides.
- Drizzle olive oil over the chicken breasts, ensuring they are evenly coated.
- Place the chicken breasts on the grill and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the grill and let it rest for a few minutes. Then, slice it into thin strips.
Prepare the Salad:
- Wash the Romaine lettuce thoroughly and chop it into bite-sized pieces.
- Slice the English cucumber into rounds or half-moons.
- Cut the tomatoes into wedges or cubes.
- Thinly slice the red onion.
- In a large salad bowl, combine the lettuce, cucumber, tomatoes, red onion, Kalamata olives, and crumbled feta cheese.
Assemble the Greek Salad:
- Drizzle extra virgin olive oil and lemon juice over the salad.
- Sprinkle dried oregano, salt, and pepper to taste.
- Gently toss the salad to ensure all the ingredients are well coated with the dressing and seasonings.
Serve the Salad:
- Divide the salad into two plates or bowls.
- Top each portion with the grilled chicken strips.
- Garnish with additional feta cheese, Kalamata olives, and a sprinkle of oregano if desired.
Notes
A Greek salad with grilled chicken is a delightful combination of fresh ingredients and flavorful Mediterranean seasonings. This recipe offers a healthy and satisfying meal that is perfect for lunch or dinner. The crisp Romaine lettuce, juicy tomatoes, refreshing cucumbers, tangy feta cheese, and briny Kalamata olives all come together to create a harmonious blend of flavors. The grilled chicken adds a protein-packed element that makes this salad a complete and fulfilling dish. So, gather your ingredients, fire up the grill, and enjoy this Greek salad with grilled chicken for a delightful culinary experience that will transport your taste buds to the shores of Greece.